FAQ

A: Absolutely! Our classes are beginner-friendly and designed to cater to all levels. Whether you're just starting or have previous experience, our coaches will guide you through at your own pace.

A: Not at all. Training with us will help you build fitness over time. You don’t need to be in top shape to begin — just come with a willingness to learn and push yourself.

A: We offer a range of classes including Kudo, Sambo, BJJ/Grappling, Strength & Conditioning, and Open Sparring. Each class is designed to build well-rounded martial arts skills for self-defence, fitness, and competition.

A: It's easy — just book a free trial class through our contact form or send us a message. We’ll help you choose the best class to get started.

A: Wear comfortable gym clothes, bring a water bottle and a towel. If you have your own gear (gloves, gi, mouthguard), bring it along — otherwise we’ll help you get started with what you need.

A: Not yet — current classes are open to teens and adults. However, we plan to introduce kids’ programs soon. You can register your interest now so we can notify you once they launch.

A: Yes! We actively support students who want to compete. Many of our members represent state and national teams, and our coaches are experienced competitors who can help you prepare for events both locally and internationally.

A: No experience is required. We welcome all skill levels and will help you progress from day one, whether your goals are fitness, self-defence, or competition.